One You Cheshire East is a free local lifestyle service, designed to support Cheshire East residents in making small and sustainable changes to improve your health, wellbeing and quality of life, helping you to live a healthier lifestyle.
Here to help you manage your weight, be physically active, stop smoking or improve your balance and mobility. Programmes are delivered in a variety of ways to suit your individual needs. Whether that’s in-person, online or via a digital app.
The service is commissioned by Cheshire East Council and delivered by Everybody Health & Leisure.
Types of services include:
- Be Smoke Free
- Falls Prevention- Stand Strong
- Adult Weight Management- Re-Shape
- Family Weight Management- Let’s Get Movin’
- Physical Activity Programme- Active Lives
Click on the link below or use the contact information to find out more:
- Website: www.oneyoucheshireeast.org
- Telephone: 0300 123 5026
- Email: OneYouCE@everybody.org.uk
- Facebook: OneYouCheshireEast
- X: @OneYouCE
- Instagram: @oyce_oneyoucheshireeast